Our everyday lives are non-stop. We can feel almost incomprehensible to scramble together sufficient hours in the day to fit in work, daily travel, errands, and moments with home and friends. Let alone finding the time to do Yoga, prepare nutritious food, and look after ourselves! Our bodies can’t always keep up with this agitated rhythm, and rest times are […]
Do you know the popular words of House Of Stark? Winter Is Coming! And along comes the long night with it. With global warming on the rise, the summer is already on its way to make our days longer and nights warmer than they are right now. That said, you will read all about ayurvedic summer recipes in this blog. […]
Once upon a time, there lived a wise old man in a small village in India. He was known for his wisdom and his longevity (read ayurvedic therapies for slowing down aging). People from all over the village would come to him, startled and surprised, for advice and to know the secrets of his philosophy, and they were always amazed […]