Ayurveda Retreat

Ayurveda or Ayurvedic medicine is one of the world’s most ancient holistic (or whole-body)healing systems. Ayurveda started almost 3000 years ago in our country, India. On the other hand, a Retreat is a place where you are promoted to a holistic wellness approach that encompasses overall well-being – such as mental, spiritual, physical, social, and Lifestyle. Tattvam In The Hills […]

The Power of Silence: A Guide

Introduction and History There is no better power than the power of silence. In this day and age, we have forgotten how strong a tool it was for mankind. We go to medication centres nowadays or nearby resorts in Bangalore in search of some much-needed quiet. Silence has a long history as a concept, protest, way of life, and punishment. […]

What is alternative medicine and how does it help?

Introduction The term “alternative medicine” is used to describe treatments that are not generally accepted in the medical community. Herbal treatments, acupuncture, chiropractic care, homoeopathy, massage therapy, and so on might fall under this category. Alternative medicine is used by many individuals as a means of treating particular conditions and improving their health. People could choose alternative medicine over mainstream […]

23 Things to do in 2023 to stay Healthy

Starting off the new year on a healthy note is a great way to set the tone for the rest of the year. If you’re looking to make a change in your health and wellness routine, consider doing these 23 things to start 2023 on a healthy note. First things first, let’s define what we mean by “healthy.” While everyone’s […]

A Blend of Yoga and Ayurveda for a Balanced Lifestyle

Overview- If you wish to experience authentic natural therapies and practices for healthy living then this is the place for you. Tattvam In The Hill is a wellness Retreat based out of Bangalore city that offers wholesome health packages in Yoga and Ayurveda at affordable prices. Packages that would recharge your inner spirit, and help you grow at a level […]

Healthy Daily Routine with Ayurveda

When you line up your stay at a prerequisite Mountain Resort, such as Tattvam In The Hills located in Bangalore, you will be amazed to experience an absolutely hearty and wondrous treatment that will inspire you to a great advantage for keeping up a healthy lifestyle. It will bring about the great benefit on the mental and spiritual level by […]

Reasons to Meditate in 2023

Introduction The new year is just around the corner (and so is your reason to meditate in 2023). And just like the last year and the year before, it is time to take a look at the year that we are going to say goodbye to. As we reflect on the previous year and wonder where we fit in the […]

Best Wellness Retreats in Bangalore

The desire for quiet, tranquillity, and serenity becomes increasingly pressing for working professionals as the pace of their lives continues to quicken. A vacation in some of the best wellness retreats in Bangalore is a great opportunity to de-stress, reconnect with nature and yourself, and find yourself all at once, but not just any old place will do. India is […]

What is Wellness and Why is it Important?

Nowadays, in whichever life stage you are in or industry you are serving, there is a time when you say at least once a week, “I haven’t been able to make time for myself at all.” When you haven’t been able to reach your own goal, give yourself a supportive environment that will help both your physical and mental health. […]