Best Wellness Retreats in Bangalore
The desire for quiet, tranquillity, and serenity becomes increasingly pressing for working professionals as the pace of their lives continues to quicken. A vacation in some of the best wellness retreats in Bangalore is a great opportunity to de-stress, reconnect with nature and yourself, and find yourself all at once, but not just any old place will do.
India is one of the most popular worldwide destinations for wellness and medical tourists looking for a holistic holiday at a cheap cost. This is because India’s medicinal practises, such as Ayurveda, yoga, and naturopathy, date back centuries and have been shown to be effective.
India is home to a wide variety of treatment centres, spa resorts, and wellness retreats that provide wellness services such as preventive health care, stress management, fitness packages, and detox therapies. These facilities are located all across the country, from the Himalayan Mountains to the coastal stretches of Kerala, Tamil Nadu, and Goa.
When it comes to major cities, places like Bangalore are always on the move. They never stop or wait for anyone. Since medicine isn’t always the best option, natural treatments are becoming more and more important. Also, because of our jobs, we can’t always take long trips to wellness retreats outside Bangalore. An hour or two away from the city’s clamour, and you‘re rejuvenating by the green splendour and diving into the pool at some of the city’s wellness resorts.
Here is a list of the best wellness retreats in Bangalore that you should consider adding to your trip itinerary after the epidemic.
Wellness Retreats in Bangalore: Brahmi Wellness
Take yourself out of the confines of your everyday existence and into another world. The Brahmi Wellness Retreat & Spa provides the space and time for you to do the introspective work necessary to heal your body, mind, and spirit.
Just one hour from the centre of Bangalore and thirty minutes from both the Bangalore International Airport and the Nandi Hills, Brahmi Wellness Retreat & Spa offers guests the opportunity to immerse themselves in the spirit of the retreat by booking a stay in one of our beautiful villas.
Where in Bangalore: Brahmi Wellness, Survey # 104, Nagadenahalli, Doddaballapur Taluk, Bangalore – 561205
The modern style of life seeks to impose a tremendous toll on the physiological health of its participants. The urban work culture is so demanding that people are often seen altering their eating habits and sleep patterns in an attempt to keep up with the pace of it all.
This is because the urban work culture is so demanding. This is something that can be seen in a significant number of cases. At the Tattvam retreat, you will experience a setting tailored to your needs, the one that works as a stimulant for your mind to open up and unlock its full potential. For that, Tattvam Retreat offers yoga and meditation. Read more here: Importance of Wellness
Wellness Retreats in Bangalore: Ayurveda Gram
This hidden gem on the outskirts of Bangalore city is really a sanctuary to visit. The Ayurveda and Yoga treatments offered at here, one of Bangalore’s finest resorts, are known for being both effective and soulful.
Ayurveda Remedies, Yoga, Meditation, and Pranayama all contribute to the tranquil and spiritual atmosphere of Ayurvedagram. When you add in the calming effects of the local air, filled with the scents of herbs and medicinal trees, and a Sattvik vegetarian diet, you’ll feel like you’ve entered a mystical realm of peace and tranquillity.
Surrounded by 9 acres of verdant foliage, the only sounds you’ll hear at this Ayurveda health centre are the chirping of birds and the chattering of squirrels as they forage among the trees and bushes for the many fruits and flowers.
Where in Bangalore: Ayurvedagram Heritage Wellness Centre, Hemandanahalli, Samethanahalli Post Whitefield
Wellness Retreats in Bangalore: Our Native Village
Walk down a meandering road through some farmland, dive into a refreshing pool, or let your inner child run wild with some traditional Indian activities like gilli-danda, lagori, spinning tops, and kite flying. Visit this mesmerising, country resort near Bangalore and live like a farmer for a day. Our native is a pet-friendly place and is a perfect getaway for a weekend to spend with your family.
One unique offerings of this place is that it has Niraamaya Spa: A spa therapy dedicated to revitalising and restoring your body, mind, and spirit via a combination of Eastern and Western natural therapeutic practises. Ayurveda, a system of natural medicine developed in India over the course of the last five thousand years, is only one of the many Eastern and Western modalities available at this resort.
Along with Niraamaya, Our Native Village also offers Pada Mardanam Massage: Perfect for those who need to unwind, this 30-minute massage includes a foot bath and a massage with warm oil on the legs and feet.
Where in Bangalore: Our Native Village, Hesaraghatta Village, 90 Minutes from MG Road, Bangalore, Karnataka – 560088
Wellness Retreats in Bangalore: Aadya Ayurveda
Attempting to bring back harmony and balance to a functioning organism? Aadya Ayurveda is a one of the best resorts in Bangalore to do that. Dr. Divya Pai K, a licenced Ayurveda Vaidya, founded Aadya Ayurdhama in 2007 with the goal of creating a healthier community via traditional Ayurveda.
Spend less while still receiving first-rate assistance. For those in need, it provides reasonably priced assistance adhering to the original and traditional Ayurvedic practises. Ashtanga Hridaya, chakra samhitha, and sushrutha samhitha are used as some of the guiding principles they follow for ayurvedic treatment.
Aadya Ayurvesda uses clear, understandable language to walk visitors through the affliction process and treatment plan. In addition to therapy, they also provide advice on nutrition, physical activity, yoga, and general lifestyle choices.
Where in Bangalore: Aadya Ayurveda, #3498/8, 1st Floor, Near Mariyamma Temple, Doddakammanahalli, Gottigere Post, Bengaluru 560083.
Wellness Retreats in Bangalore: Soukya Holistic Centre
The 30 acre Organic Farm at SOUKYA is an oasis for holistic healing that can help you get back in touch with your inner peace and vitality. Traditional, time-tested, and natural systems of medicine including Ayurveda, Homeopathy, Yoga, and Naturopathy are integrated into therapy at this first-of-its-kind healing retreat.
Soukya is indeed one of the most-sought after wellness retreat in Bangalore. You owe it to yourself to go there and enjoy the same curative, preventative, and revitalising effects as individuals from over a hundred other nations have. SOUKYA was designed with the environment in mind, and it is home to several plant and animal species.
Where in Bangalore: SOUKYA International, Holistic Health Centre, Soukya Road, Samethanahalli, Whitefield, Bangalore – 560067 India.
Wellness Retreat in Bangalore: Tattvam Retreat
In today’s world, a healthy lifestyle is supported by both happiness and modern medicine. Centres are up all around to meet the rising need. Even if there are many wellness resorts, it may be difficult to choose the one that best suits your needs within the city’s boundary. You can begin your journey in Tattvam, your next door wellness spa resort. One of them is this magnificent resort outside of Bangalore.
Tattvam is a top-tier wellness retreat in Bangalore. It is focused on addressing each client’s demands from every angle of their well-being. They include a self-care and instructional component, with a primary focus on the individual’s health and well-being. You have the opportunity to reflect on your own ideas. Determine whether or not they are the source of your difficulties.
With Tattvam, we implement measures for the whole family. Your family, from young children to grandparents, can join you while you get an ayurvedic treatment. Making a single reservation for the whole family is a great way to save both time and money. It also makes it much easier to spend time with your loved ones while also getting in touch with nature.
Benefits of Visiting Tattvam Retreat
A visit to Bangalore’s finest ayurvedic spa retreat can do wonders for your health in many ways. It lessens the dangers to health, boosts output, lessens the frequency of illnesses. It also eradicates the causes of ailments, and vastly enhances general psychological well-being.
Self Improvement
It’s difficult to workout and practise yoga every day. Wellness resorts in Bangalore such as Tattvam Retreat typically provides skilled tutoring. The retreat focuses on bodily transformation and improvement in focus, productivity, and energy to combat the everyday stress.
Feel Good about Yourself
Tattvam Retreat is a perfect gateway and ideal way for alleviating stress and anxiety. The retreat is rich with green surroundings that will alter your mental health. It brings the peace and tranquillity we look for, often in wrong places. Tattvam houses a community of wellness specialists at the hills of Doddaballapura in Bangalore. Each customer is treated individually to improve their over all health.
Go off the Grid
Tattvam ayurvedic retreats is a peaceful and far from the stresses of daily life. As a result, they provide wonderful opportunities to disconnect from your electronic devices. The stress-inducing effects of social media have been the subject of several research. Taking a break from technology has quickly become an urgent need.
Put down your phone. Recharge with a variety of restorative treatments, organic meals, and a stay in one of the Bangalore’s top wellness resorts in Doddaballapur. All while disconnecting from the digital world.