Tattvam In the Hills is an amazing Wellness Retreat & Spa based out of Bangalore. It is a one-stop place that offers many Ayurvedic Treatments including Panchakarma. Today we will be talking about Panchakarma with its purest and most fascinating benefits and the wondrous effects that it offers. Introduction- Talking about medical science – Ayurveda is one such medical science […]

Aromatherapy in Ayurveda

  Are you aware of the fact that Ayurveda is not just meant about what you eat? Our senses respond to the Ayurvedic principles. When you combine the fundamentals of Ayurveda with aromas, you can bring healthy and positive vibes into your homes. Aromatherapy in Ayurveda- Aromatherapy is a holistic yet very simple Ayurveda that balances your body and mind. […]

Ayurvedic Detox to Cleanse Your Body

What is Detoxification? For the uninitiated.. Ayurvedic Detox: Imagine your body as a fancy hotel. Each day, different guests check in – some are friendly and beneficial (like vitamins and minerals), while others are not-so-welcome guests (like toxins and impurities). Now, just like any good hotel manager, you want to keep your guests happy and your hotel running smoothly. But […]

Mud Therapy in Ayurveda

An Introduction to Mud Therapy- According to Ayurveda, our body is composed of Pancha Mahabhuta or the five basic elements- Earth, Fire, Sky, Water, and Air. Out of these five elements , mud or Earth is one such element that emphasizes  great health benefits and plays a vital role in bringing about many positive effects on health. Mud helps in […]

Ayurveda for a Healthy Skin

Ayurveda is a traditional Indian medical practice that dates back thousands of years and places an emphasis on the use of natural medicines, such as herbs and minerals, to improve one’s overall health and sense of well-being. Ayurveda for healthy skin uses different kinds of therapies and rituals to help people keep their skin in good shape for as long […]

Ayurveda Retreat

Ayurveda or Ayurvedic medicine is one of the world’s most ancient holistic (or whole-body)healing systems. Ayurveda started almost 3000 years ago in our country, India. On the other hand, a Retreat is a place where you are promoted to a holistic wellness approach that encompasses overall well-being – such as mental, spiritual, physical, social, and Lifestyle. Tattvam In The Hills […]

A Blend of Yoga and Ayurveda for a Balanced Lifestyle

Overview- If you wish to experience authentic natural therapies and practices for healthy living then this is the place for you. Tattvam In The Hill is a wellness Retreat based out of Bangalore city that offers wholesome health packages in Yoga and Ayurveda at affordable prices. Packages that would recharge your inner spirit, and help you grow at a level […]

Healthy Daily Routine with Ayurveda

When you line up your stay at a prerequisite Mountain Resort, such as Tattvam In The Hills located in Bangalore, you will be amazed to experience an absolutely hearty and wondrous treatment that will inspire you to a great advantage for keeping up a healthy lifestyle. It will bring about the great benefit on the mental and spiritual level by […]