Top Spa Resorts in Bangalore

As the story goes, it seems like our ancestors in ancient India were no different from us in their need for a break from the daily grind. Although, they did not have spas like the top spa resorts in Bangalore like we so, but back in the day, they also didn’t have fancy vacation packages or Instagram-worthy destinations to choose from.

So, how did they find their way to a relaxing getaway? It wasn’t through travel agents or Google searches, that’s for sure. Instead, they relied on something much more old-fashioned: word of mouth.

Mountains and river meet during sunrise
Photo Credit

Picture this: a group of tired, stressed-out folks sitting around a fire, complaining about their jobs and dreaming of a break. Suddenly, one of them pipes up and says, “Hey, have you heard about that new hot spring up in the mountains? I heard it’s amazing for relaxation.

And just like that, a new travel destination is born.

Also Read: Celebrate a Wellness-filled Life

Of course, there were other reasons to travel back then, like trade and war. But one of the most interesting reasons was for Tirthyatras, or spiritual pilgrimages. People would travel far and wide to visit holy sites like Rishikesh, Vaishno Devi, Mansarovar, and Kedarnath and gain knowledge of the gods from the various sages and religious books.

And let’s not forget about that Natya Mandalis. They were our favourite pass time too. Traveling entertainment troupes used to travel from remote places (cities) to bring joy and laughter to the masses. Think of them as the ancient version of Cirque du Soleil or Broadway shows.

But despite all these reasons to travel, it’s clear that leisure travel wasn’t as big of a thing back then. We were limited to pilgrimages and religious gatherings. In fact, leisure travelling was only mentioned in passing, like a footnote in the history books. And if you think about it, that makes sense.

Also Read: Charaka Samhita

When you spend your days ploughing fields or forging weapons, a relaxing vacation probably isn’t at the top of your to-do list. Rather, a me-time with the books written by deities in a place of worship with other that have the common goal as you. To have a happy and prosperous life, and let the floods ruin the produce of the year.

Thus, ancient India had a rich tradition of travel, and people travelled for diverse reasons (some more important than the others), including migration, trade, religious and knowledge purposes, and entertainment.

Gone are the days when travel was just for business or religious purposes. Nowadays, leisure travel has become a popular way for people to escape their daily routines and unwind. Indians, in particular, seem to have taken a liking to it. With the rise of social media and travel influencers, everyone wants to be seen exploring new places, trying new foods, and living their best lives.

Also Read: Panchkarma

It’s no longer just about visiting relatives or going to popular tourist destinations, but also about finding hidden gems and experiencing offbeat travel. From luxurious resorts to budget-friendly homestays, the options are endless. And let’s not forget about adventure travel – from trekking in the Himalayas to scuba diving in the Andaman Islands, there’s something for everyone.

But with the pandemic hitting us hard, the world of leisure travel came to a halt. The government imposed travel restrictions, and people were forced to cancel or postpone their travel plans. The tourism sector took a major hit, with many businesses struggling to stay afloat.

Also Read: Top Spa Resorts In India

It’s safe to say that the pandemic has changed the way we travel. Safety and hygiene have become top priorities, and people are opting for more secluded, offbeat destinations. But one thing remains constant – the joy of travelling, exploring new places, and creating unforgettable memories.

Tattvam Wellness Resort is one of the hidden gems of Bangalore that provides an immersive wellness experience to its visitors. It offers a range of Ayurvedic treatments, yoga sessions, and meditation programs, all set in the lush greenery of Bangalore.

Tattvam Retreat: Let’s Dig Right Into the Wilderness of Tattvam Retreat

Hope is the thing with feathers that perches in the soul,
And the Tattvam Retreat is the place with wellness that makes us whole.

Tattvam Retreat offers a wide range of wellness packages to cater to different needs and preferences. From the day outings and weekend getaways to monthly wellness packages and detox programs, there is something for everyone.

They also offer corporate wellness packages to help organizations improve their employees’ well-being and productivity. The retreat’s serene and peaceful environment, combined with the range of wellness packages, makes it an ideal place for people to relax, rejuvenate, and heal.

In addition to the wellness packages, Tattvam Retreat, in Doddballapura, Bangalore also offers yoga and meditation sessions to help people connect with their inner selves and find inner peace. The retreat’s yoga sessions are led by experienced and certified yoga instructors who offer personalized guidance to help guests improve their practice.

The meditation sessions are designed to help guests find mental and emotional balance and cultivate a sense of calm and tranquillity. Looking to improve your physical health, mental well-being, or spiritual connection? Tattvam Retreat has everything you need to find peace amid the chaos of the city life. Let’s take a look at the different packages.

What is Ayurveda Rejuvantion Package at Tattvam Retreat?

Step into the blissful world of Ayurveda with Tattvam Retreat’s invigorating Ayurveda Rejuvenation package. The holistic experience was designed with the aim of restoring balance and vitality. It combines traditional Ayurvedic treatments, yoga, and meditation to promote wellness and rejuvenation.

As you step into our serene spa, you are welcomed to indulge in the ancient healing powers of Ayurveda. Our skilled therapists in Tattvam Retreat will customise treatments based on your unique dosha, or constitution. You can relax and let go, knowing that your body and mind are in good hands. As you enter our spa, you are greeted with a sense of calm and tranquilly.

The air is filled with the soothing aroma of essential oils, and the soft lighting creates a warm and inviting atmosphere. Our treatments have been carefully curated to provide a holistic experience that harmonises your mind, body, and spirit. From the therapeutic oil massage known as Abhyanga to the gentle pouring of warm oil on the forehead, also known as Shirodhara, each treatment is designed to promote only and only good health.

Benefits of Ayurveda Rejuvenation

Holistic Wellness:

Tattvam Retreat is one of the best wellness resorts for Ayurveda Rejuvenation. The therapy takes into account the physical, mental, and spiritual aspects of well-being. It aims to provide a holistic solution to achieve your overall wellness. The practise centres around the restoration of the body’s natural balance, with the aim of promoting general well-being and fostering a harmonious way of life.

Emotional Balance:

Maintaining emotional balance is like walking on a tightrope. Just as a tightrope walker must constantly adjust their balance to stay on the rope, we must constantly adjust our emotions to stay balanced. It’s like a seesaw – if one emotion becomes too dominant, it can throw us off balance. We need to find a way to keep our emotions in check. It’s like a toolbox that contains meditation which help fix the inner workings of the mind and body.

Better Quality of Sleep:

The Ayurvedic treatments and therapies in Tattvam Retreat in Bangalore, included in the package are excellent for facilitating restful sleep. Relaxing the nervous system, decreasing anxiety, and encouraging peaceful sleep are all possible via the use of techniques like Shirodhara and specialised herbal remedies.

Increased Vigour and Strength:

Ayurveda rejuvenating effects of rest and relaxation are felt immediately once you start the treatment in Tattvam Retreat. The package aids in increasing vigour and energy levels by restoring equilibrium to the body’s energetic forces and facilitating the smooth operation of its systems.

What is Corporate Wellness Package in Tattvam Retreat?

For a minute, think back to the not-so-distant past. When workers’ welfare was often overlooked in favour of other concerns by their employers. Stress, long hours, and disregard for employees’ emotional and physical well-being were commonplace in the workplace. How the ages have changed!

Corporate Yoga
Photo Credit

The significance of putting the health and happiness of employees first has come into the spotlight in today’s demanding environment. The corporate Wellness package at Tattvam Retreat is ideal for companies who recognise the need of maintaining a healthy and happy staff.

The corporate wellness package at Tattvam Retreat, Bangalore, is an all-inclusive plan that prioritises the health and happiness of all workers. It all starts with motivating exercise courses taught by professionals who are familiar with the demands of desk jockeys.

Employees are encouraged to find the pleasure of movement and enhance their physical health via a variety of activities, ranging from calming yoga sessions that awaken the body to intense aerobic exercises that get the heart beating.

The programme in Tattvam Retreat also includes stress management classes. acknowledges that there are moments when the rigours of working in corporate America make you feel like you’re in a pressure cooker. Workshops like this teach participants how to deal with stress in a healthy way.

Why, however, has well-being in the workplace suddenly exploded in popularity? That’s because people are starting to realise what happens when employee happiness is ignored. The tide has turned due to a number of factors, including rising healthcare expenses, more public awareness of mental health disorders, and the pursuit of a better work-life balance.

Parting Note

In conclusion, we hope you’ll consider booking one of our many restorative spa treatments at Tattvam Retreat in Bangalore. It’s time to put the well-being of yourself first, as a happy and healthy self is the key to a successful company.

For more information on how Tattvam Retreat can improve your health, please get in touch with them right now. Let’s work together to establish norms that promote health, efficiency, and achievement in all aspects of life.

Leave a Reply

Your email address will not be published. Required fields are marked *